The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance" and vital energy pathways are blocked preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing.

A reflexologist uses hands only to apply gentle pressure to the feet. For each person the application and the effect of the therapy is unique. Sensitive, trained hands can detect tiny deposits and imbalances in the feet and by working on these points the reflexologist can release blockages to restore the free flow of energy to the whole body. Tensions are eased, circulation and elimination of toxins & waste improved. This gentle therapy encourages the body to heal itself at its own pace, often counteracting a lifetime of misuse.

Recipients of Reflexology have reported that it is a great pain reliever. Many people suffering from crippling pain can experience deep and lasting relief through Reflexology treatment. In addition a host of other conditions can be helped - some of these are listed below: